Acu Meridi-Yin Yoga
Acu Meridi-Yin Yoga is Yin yoga combined with acupressure. Yin is a gentle practice focused on holding poses for a longer period of time targeting connective tissues like ligaments, tendons, and fascia. This promotes improved circulation which can decrease inflammation within the body. Applying gentle pressure along the meridians of the body while in certain poses offers deep healing while bringing balance to the body's energy flow (Qi). This practice reduces stress & promotes healing.
Cost
$25
Age
18+
Time(s)
Every Tuesday, 4-5:15pm
For More Information
EmbracingNature.as.me7158280056
embracingnature1@gmail.com
The Kaleidoscope Wellness Studio
1101 W Clairemont Ave. Suite 1F
Eau Claire, WI 54701
1101 W Clairemont Ave. Suite 1F
Eau Claire, WI 54701
