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Fitness

8-10am Saturday Apr. 26

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

11am-noon Saturday Apr. 26

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

9-10am Sunday Apr. 27

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

12:30-1:30pm Sunday Apr. 27

Yoga for a Cause

Join Jen from The Yoga Rooms for a donations-based yoga class benefitting Family Support Center in honor of Sexual Assault Awareness Month.

The Yoga Rooms
Eau Claire

5:30-7:30am Monday Apr. 28

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday Apr. 28

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Apr. 28

Menomonie in Motion

For runners & walkers ages 14+ to get ready to complete a 5k at the end of the class. Registration required.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Apr. 28

Prenatal Yoga

This thoughtfully designed class offers a diverse range of themes for both first-time and experienced moms.

Habitual Yoga Space
Eau Claire

5:30-6:30pm Monday Apr. 28

Yoga Sculpt- Session 1

Class combines elements of yoga with strength training and cardio. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

5:30-6:30pm Monday Apr. 28

80s "Buns of Steel" Barre Fusion

Find all the barre shakes with extra emphasis on your glutes and some extended floor barre time. 80s themed playlist. 80s attire encouraged!

Latitude 44 Yoga Studio
Eau Claire

5:30-6:30pm Monday Apr. 28

Prenatal Yoga

This thoughtfully designed class offers a diverse range of themes for both first-time and experienced moms.

Habitual Yoga Space
Eau Claire

7:30-8:30pm Monday Apr. 28

Shakti Nidra - Restorative Yoga Rewilded for Women's Bodies

Through guided rest and gentle reconnection, you’ll release overwhelm, restore your energy, and return to the wisdom of your body.

The Green Witch
Eau Claire

7-7:50am Tuesday Apr. 29

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Apr. 29

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-7:30am Wednesday Apr. 30

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

5:30-6:30pm Wednesday Apr. 30

Spring Yoga For Fresh Start

Flow through yoga poses that release stagnant energy and build up fresh spring energy. All levels welcome! Register online through Altoona Parks & Recreation.

The Fish House
Altoona

5:30-6:30pm Wednesday Apr. 30

Menomonie in Motion

For runners & walkers ages 14+ to get ready to complete a 5k at the end of the class. Registration required.

Menomonie Public Library
Menomonie

5:30-7:30am Friday May. 2

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

6-7pm Friday May. 2

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

8-10am Saturday May. 3

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

11am-noon Saturday May. 3

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

9-10am Sunday May. 4

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

5:30-7:30am Monday May. 5

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday May. 5

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday May. 5

Menomonie in Motion

For runners & walkers ages 14+ to get ready to complete a 5k at the end of the class. Registration required.

Menomonie Public Library
Menomonie

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