Wellness

9-10am Wednesday Apr. 22

Elevate Flow

A dynamic, uplifting yoga flow for those wanting more movement. This empowering class blends fluid sequences with thoughtful challenges.

Whimsy Willow Wellness
Eau Claire

Wellness

11am-noon Wednesday Apr. 22

Roll & Release

This yoga class helps unwind tight muscles, increase mobility, and create lasting spaciousness throughout the body. Perfect for all levels.

Whimsy Willow Wellness
Eau Claire

Wellness

5:30pm Wednesday Apr. 22

Earth Day Karma Yoga

Care for your bodies, care for the Earth. A donation-based yoga flow at Habitual, then participate in a street clean-up down Water Street and the trails.

Habitual Yoga Space
Eau Claire

Wellness

6-8:30pm Wednesday Apr. 22

NAMI Chippewa Valley Peer-to-Peer Class

An 8-class program for adults living with a mental health challenge. The class content includes a wide range of topics related to mental health wellness designed to assist individuals in reaching and maintaining mental wellness, including information on various aspects of mental health and recovery.

Banbury Place
Eau Claire

Wellness Community

6-7pm Wednesday Apr. 22

Rise Together

A free, weekly support group created to help build community, gain emotional resilience, and foster healing through connection.

Eau Claire YMCA
Eau Claire

Wellness Community

6-8:30pm Wednesday Apr. 22

NAMI Chippewa Valley Peer-to-Peer Class

An 8-class program for adults living with a mental health challenge. The class content includes a wide range of topics related to mental health wellness designed to assist individuals in reaching and maintaining mental wellness, including information on various aspects of mental health and recovery.

Banbury Place
Eau Claire

Wellness Community

6:30-7:30pm Wednesday Apr. 22

Yin Yoga & Meditation

This practice targets the connective tissues reducing inflammation & promoting relaxation.

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

2-3pm Thursday Apr. 23

Brain Health 101

Learn information about the 6 Pillars of Brain Health and book resources for you to gain more information about this important topic.

Menomonie Public Library
Menomonie

Wellness

6-6:45pm Thursday Apr. 23

Zumba with PS-Get Fit, LLC

Zumba combines cardio and dance (some songs use weights for toning). All fitness levels welcome, no experience is needed.

Eau Claire Fit Lab
Eau Claire

Wellness

6:30-7:45pm Thursday Apr. 23

Reiki Infused Yin Yoga

Yin Yoga combined with Reiki offers a harmonious blend of gentle movement and energy healing. This holistic practice promotes deep relaxation, balance, and rejuvenation.

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

9:10-10am Saturday Apr. 25

Zumba with PS-Get Fit, LLC

Zumba combines cardio and dance (some songs use weights for toning). All fitness levels welcome, no experience is needed.

Lake Wissota Chiropractic & Wellness
Chippewa Falls

Wellness

10-10:45am Saturday Apr. 25

Lil Yogi & Me

Lil Yogi & Me classes offer themed movement, mindfulness tools for both you and your child, and most importantly, a space to connect in a new way.

Latitude 44 Yoga Studio
Eau Claire

Kids Wellness

1-5pm Saturday Apr. 25

The Weaver's Grove Grand Opening Celebration

The Weaver’s Grove, a new wellness community in Chippewa Falls, celebrates its Grand Opening. Enjoy free tea, herbal samples, readings, and more. Gift bags for the first 20 guests.

The Weaver's Grove
Chippewa Falls

Wellness

3-4pm Saturday Apr. 25

Yoga for a Cause

A donation-based Restorative Yoga class benefitting Family Support Center in honor of Sexual Assault Awareness Month.

The Yoga Room
Eau Claire

Fitness Wellness

9-10am Sunday Apr. 26

Gentle Yoga Flow

Guides you through sequences that stretch, strengthen, and connect your breath with your body. Leave feeling grounded and ready for the week ahead.

Whimsy Willow Wellness
Eau Claire

Wellness

4-5:15pm Sunday Apr. 26

Restorative Yoga Pop-Up with Sara M

Participants are guided through 4-5 restorative yoga poses while resting on the back or side. No experience necessary. Dress cozy!

Latitude 44 Yoga Studio
Eau Claire

Wellness

6:30-7:45pm Sunday Apr. 26

Rest & Restore

Ease into your Sunday evening with this deeply nourishing restorative yoga class.

Whimsy Willow Wellness
Eau Claire

Wellness

9-10am Monday Apr. 27

Rise & Flow

Start your day with clarity and calm. A gentle yet uplifting 9AM yoga flow designed to wake up your body and warm your energy.

Whimsy Willow Wellness
Eau Claire

Wellness

noon-1pm Monday Apr. 27

Mindful Monday Meditation

If you’ve ever wanted to learn meditation or continue in your current meditation practice, this is the class for you.

Unitarian Universalist Congregation
Eau Claire

Wellness

3-4:30pm Monday Apr. 27

Chippewa Valley Grief Support Group

For individuals dealing with the loss of a loved one: spouse, partner, parent, child, friend, relative, colleague. Share feelings, thoughts and concerns.

Central Lutheran Church
Chippewa Falls

Wellness

6-7:30pm Monday Apr. 27

A Spring Death Cafe hosted by Kaleidoscope Soul

A casual conversation to talk about death and eat cake. Please dress for the weather. Bring something to sit on drink. RSVPs suggested in case of weather-related reschedule.

Lakeview Cemetery
Eau Claire

Wellness

10:30-11:20am Tuesday Apr. 28

Drop in Beginner's Qigong Class

Learn some of the foundational principles underlying Tai Chi, and learn some very gentle intentional healing movement practices from Traditional Chinese Medicine.

Unitarian Universalist Congregation
Eau Claire

Wellness

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