Ep 17: Gut Health
Guest Dr. Kristie Gering discusses gut health and its connection to brain health.
January 31, 2023
Hippocrates said a long time ago, “all disease begin in the gut.” In this episode, Dr. Kristie Gering of Spero Wellness Clinic in Chippewa Falls talks with Lisa Wells of the Aging & Disability Resource Center of Eau Claire about gut health and its connection to the brain and healthy aging.
Gut bacteria and other microbes play a significant role in the body, from making vitamins to maintaining our immune system. Dr. Gering sits down with Wells to discuss maintaining optimal gut health and its connection to preventing cognitive decline and regaining optimal brain health.