Events Calendar

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Fitness

8-10am Saturday Mar. 22

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8:30-10am Saturday Mar. 22

Inversion Workshop: Asana Royale

Dynamic warm-up to build strength, mobility and confidence. Pose breakdown with alignment, modifications, and techniques. Balance & control.

The Yoga Plant
Chippewa Falls

9-10am Saturday Mar. 22

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

11:30am-1pm Saturday Mar. 22

Finding Balance Workshop Series

Blend yin yoga with myofascial stretching, guided visualization, props, gentle movements, and more.

Latitude 44 Yoga Studio
Eau Claire

2-3:15pm Saturday Mar. 22

Rocket Vinyasa Yoga

Inspired by The Rocket, a yoga sequenced created by the yoga teacher to the Grateful Dead to break away from the rigidity of Ashtanga.

The Yoga Room
Eau Claire

2-3pm Sunday Mar. 23

Broga (Men's Yoga)

A non-heated men's yoga class intended for all levels. Learn poses from the ground up, work on correct alignment, strengthening, and transitions.

The Yoga Room
Eau Claire

5:30-7:30am Monday Mar. 24

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday Mar. 24

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Mar. 24

Prenatal Yoga

This thoughtfully designed class offers a diverse range of themes for both first-time and experienced moms.

Habitual Yoga Space
Eau Claire

5:30-6:30pm Monday Mar. 24

Menomonie in Motion

For runners & walkers ages 14+ to get ready to complete a 5k at the end of the class. Registration required.

Menomonie Public Library
Menomonie

7-7:50am Tuesday Mar. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-7:30am Wednesday Mar. 26

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

5:30-6:30pm Wednesday Mar. 26

Menomonie in Motion

For runners & walkers ages 14+ to get ready to complete a 5k at the end of the class. Registration required.

Menomonie Public Library
Menomonie

5:30-6:30pm Thursday Mar. 27

Beginner's Yoga Course

Step onto the mat with confidence in this 4-week course designed to build the foundation of your yoga practice.

Habitual Yoga Space
Eau Claire

5:30-7:30am Friday Mar. 28

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

8-10am Saturday Mar. 29

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

9-10am Saturday Mar. 29

Goat Yoga

Relaxing yoga with gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

10:15-11am Saturday Mar. 29

Bunny Yoga - Slow Flow

Find a slow, mindful yoga practice with few active standing postures.

Latitude 44 Yoga Studio
Eau Claire

1:30-2:45pm Saturday Mar. 29

Nature's Rhythm: A March Yoga Pop-Up Class

All-levels 75-minute yoga class to welcome Spring.

Moonrise Aerials Studio
Eau Claire

7am-3pm Sunday Mar. 30

Celebrating TWO Years Open!

Celebrate 2 years of Yoga Plant with a whole day of free classes, multiple saunas, cold plunges pods, a bonfire, drinks, and more.

The Yoga Plant
Chippewa Falls

10:30am-noon Sunday Mar. 30

Yoga Basics Workshop

An introduction to yoga, 10 basic postures/poses, the importance of engagement, building confidence, learning the basics, and more.

The Yoga Plant
Chippewa Falls

2-3pm Sunday Mar. 30

Broga (Men's Yoga)

A non-heated men's yoga class intended for all levels. Learn poses from the ground up, work on correct alignment, strengthening, and transitions.

The Yoga Room
Eau Claire

5:30-7:30am Monday Mar. 31

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday Mar. 31

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

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