Wellness

Featured Events

4-5pm Friday Oct. 9

Young Adults with Cancer Support Group

Meetings are open to young adults affected by cancer regardless of treatment location. Meetings take place in Cancer Center Meditation Room.

Mayo Clinic Health System Cancer Center
Eau Claire

Wellness

7-7:45pm Friday Oct. 9

Guided Sound Bath at the Nature Center

"Bathe" in sound waves and frequencies produced by various healing instruments including singing bowls, gongs, drums, rattles, tuning forks and chimes. Register by 10/07.

Beaver Creek Reserve
Fall Creek

Wellness

10-11am Saturday Oct. 10

Yoga with Horses

For nature lovers curious about horses and ready to rekindle their spark. A non-riding event. No horse or yoga experience required.

Private Residence at E11945 County Road SS
Fall Creek

Wellness Animals & Pets

3-4:30pm Monday Oct. 12

Chippewa Valley Grief Support Group

For individuals dealing with the loss of a loved one: spouse, partner, parent, child, friend, relative, colleague. Share feelings, thoughts and concerns.

Central Lutheran Church
Chippewa Falls

Wellness

11-11:50am Tuesday Oct. 13

Women's Sober Strong Support Meetings

This welcoming and supportive gathering provides a safe space for women to connect, share their experiences, and find encouragement along their recovery journey.

Eau Claire YMCA
Eau Claire

Wellness Women

5-6pm Tuesday Oct. 13

Men's Sober Strong Support Meetings

A welcoming, supportive space for men to connect, share openly, and support one another through recovery and life’s challenges.

Eau Claire YMCA
Eau Claire

Wellness

6-7pm Tuesday Oct. 13

SMART Recovery

A science-informed approach to recovery that focuses on practical tools, self-awareness, and building a life beyond addictive behaviors.

At The Roots LLC
Eau Claire

Wellness

7-8:30pm Tuesday Oct. 13

Meditation & Buddhism: Weekly Gathering

Join the Eau Claire Buddhist Sangha for three 30-minute segments: silent meditation, a talk on the Buddha’s teachings, and group discussion.

Unity of Eau Claire
Eau Claire

Wellness

5-7pm Wednesday Oct. 14

Breathwork Sessions

The sessions combine intentional breathing techniques with immersive music, guided visualization, affirmations, and somatic practices.

Everest Collective
Eau Claire

Wellness

6:30-7:30pm Wednesday Oct. 14

Yin Yoga & Meditation

This practice targets the connective tissues reducing inflammation & promoting relaxation.

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

6-7pm Thursday Oct. 15

SMART Recovery Art Night

SMART Recovery is a science-informed, skill-based approach to recovery focused on practical tools, self-awareness, and creating meaningful change.

At The Roots LLC
Eau Claire

Wellness

6:30-7:45pm Thursday Oct. 15

Reiki Infused Yin Yoga

Yin Yoga combined with Reiki offers a harmonious blend of gentle movement and energy healing

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

1-2pm Friday Oct. 16

Reminiscing on the Ranch

For adults living with dementia and their care partners. A special weekly opportunity to connect with horses in a small group setting. RSVP and Registration Packet required.

Trinity Equestrian Center
Eau Claire

Wellness Seniors Animals & Pets

6pm Friday Oct. 16

Crystal Calm Sound Bath

In this sound healing class, you’ll be guided through a gentle meditation accompanied by crystal singing bowls, known for their ability to restore balance and promote deep rest.

Habitual Yoga Space
Eau Claire

Wellness

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