Events Categorized as

Wellness

11am-noon Sunday Aug. 23

Rooftop Yoga

Enjoy an all-levels, feel-good yoga class designed to energize your body, open your heart, and connect you to the vibrant pulse of summer.

The Brewing Projekt
Eau Claire

Fitness Wellness

3-4:30pm Monday Aug. 24

Chippewa Valley Grief Support Group

For individuals dealing with the loss of a loved one: spouse, partner, parent, child, friend, relative, colleague. Share feelings, thoughts and concerns.

Central Lutheran Church
Chippewa Falls

Wellness

3-4pm Monday Aug. 24

Stroke: Signs & Symptoms

Learn about the signs and symptoms of stroke. Presented by Tricia Nelson, RN and Abby Newman, RN - Mayo Clinic Health System.

Bloomer Public Library
Bloomer

Wellness

6-7pm Tuesday Aug. 25

SMART Recovery

A science-informed approach that focuses on practical tools, self-awareness, and building a life beyond addictive behaviors.

At The Roots LLC
Eau Claire

Wellness Community, Neighborhoods & Civics

7-8:30pm Tuesday Aug. 25

Eau Claire Buddhist Sangha

Meditate, listen to a dharma talk, and discuss. Different topics weekly. All are welcome. Meditation instruction available.

Tuesdays, 7-8:30pm

Unity of Eau Claire
Eau Claire

Wellness

6-7pm Wednesday Aug. 26

Rise Together

A free, weekly support group created to help build community, gain emotional resilience, and foster healing through connection.

Eau Claire YMCA
Eau Claire

Wellness Community, Neighborhoods & Civics

6:30-7:30pm Wednesday Aug. 26

Yin Yoga & Meditation

This practice targets the connective tissues reducing inflammation & promoting relaxation.

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

4:30-5:30pm Thursday Aug. 27

Yoga at the Nature Center

Unwind and connect with nature during this beginner-friendly yoga class—perfect for all experience levels. Register by the morning of each event.

Beaver Creek Reserve
Fall Creek

Wellness

5:15-6pm Thursday Aug. 27

Eaum + Pablo: Pre Show Flow

A pre-concert flow in the park, just before Sounds Like Summer. An all levels yoga class designed to help you move, breathe, connect, and soak up the energy around you.

Pablo Center at the Confluence
Eau Claire

Wellness

6-6:50pm Thursday Aug. 27

Zumba with PS-Get Fit, LLC

Their goal is to share with you the desire to have fun while working out. No experience, skill, coordination, rhythm, etc needed.

Eau Claire Fit Lab
Eau Claire

Wellness

6:30-8pm Thursday Aug. 27

Just Dance! Ecstatic Dance Eau Claire

No steps, no partners, and no judgment. Just you and the music, moving freely under the open sky. A practice rooted in freedom of movement.

Unity of Eau Claire
Eau Claire

Wellness

6:30-7:45pm Thursday Aug. 27

Reiki Infused Yin Yoga

Yin Yoga combined with Reiki offers a harmonious blend of gentle movement and energy healing

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

9:30-11:30am Friday Aug. 28

Healthy Living Workshop: Mind Over Matter

This workshop series is researched, proven to help, and designed to give women the tools they need to take control of their bladder and bowel symptoms.

Bloomer Public Library
Bloomer

Wellness Women

9am Saturday Aug. 29

Weekly Community Walk

A free community walk, open to the public, to promote an active and healthy lifestyle. Organized by John Gyorfi.

Phoenix Park Bridge
Eau Claire

Community, Neighborhoods & Civics Wellness

9:10-10am Saturday Aug. 29

Zumba with PS-Get Fit, LLC

Their goal is to share with you the desire to have fun while working out. No experience, skill, coordination, rhythm, etc needed.

Lake Wissota Chiropractic & Wellness
Chippewa Falls

Wellness

11am-noon Saturday Aug. 29

Michael Jackson Barre Fusion

It's a birthday celebration for the King of Pop. Join Becca for a Michael Jackson themed class focused on smooth hip moves and a high-energy plank series to Beat It.

Latitude 44 Yoga Studio
Eau Claire

Wellness

10:30am-12:30pm Sunday Aug. 30

Yoga Hike

Move, breathe, and explore. This all-levels experience blends hiking, yoga, and nature for a refreshing and grounding outdoor adventure.

Town of Union Conservancy
Eau Claire

Fitness Wellness

5:30-6:30pm Sunday Aug. 30

Energy Rebalance & Restoration

A slow mandala flow ending with shorter restorative postures, releasing into slow stretches. Class will include a guided meditation with aromatherapy and extra hands on assists.

Latitude 44 Yoga Studio
Eau Claire

Wellness

6-7:15pm Sunday Aug. 30