Wellness

6:30-7:45pm Thursday Oct. 22

Reiki Infused Yin Yoga

Yin Yoga combined with Reiki offers a harmonious blend of gentle movement and energy healing

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

1-2pm Friday Oct. 23

Reminiscing on the Ranch

For adults living with dementia and their care partners. A special weekly opportunity to connect with horses in a small group setting. RSVP and Registration Packet required.

Trinity Equestrian Center
Eau Claire

Wellness Seniors Animals & Pets

3:30-4:30pm Sunday Oct. 25

Qigong in the Salt Cave

Enjoy gentle Qigong standing postures and movement, mindful focus, and deep breathing in the salt cave, ending in a balancing meditation.

The Healing Agenda
Eau Claire

Wellness

5:30-6:30pm Sunday Oct. 25

Energy Rebalance & Restoration

A slow mandala flow ending with shorter restorative postures, releasing into slow stretches. Class will include a guided meditation with aromatherapy and extra hands on assists.

Latitude 44 Yoga Studio
Eau Claire

Wellness

6:30-8pm Sunday Oct. 25

Yoga Church

A space to catch your breath. Yoga Church is a community practice where we explore spirituality through movement and meditation. All bodies, backgrounds and beliefs welcome.

Immanuel Lutheran Church
Eau Claire

Wellness Spirituality

3-4:30pm Monday Oct. 26

Chippewa Valley Grief Support Group

For individuals dealing with the loss of a loved one: spouse, partner, parent, child, friend, relative, colleague. Share feelings, thoughts and concerns.

Central Lutheran Church
Chippewa Falls

Wellness

11-11:50am Tuesday Oct. 27

Women's Sober Strong Support Meetings

This welcoming and supportive gathering provides a safe space for women to connect, share their experiences, and find encouragement along their recovery journey.

Eau Claire YMCA
Eau Claire

Wellness Women

2-3pm Tuesday Oct. 27

The Death Cafe

A welcoming space for people to come together and talk openly about death, dying, mortality, and what it means to be human. Not a grief support group. Light refreshments will be served.

The Oaks
Menomonie

Wellness

5-6pm Tuesday Oct. 27

Men's Sober Strong Support Meetings

A welcoming, supportive space for men to connect, share openly, and support one another through recovery and life’s challenges.

Eau Claire YMCA
Eau Claire

Wellness

7-8:30pm Tuesday Oct. 27

Meditation & Buddhism: Weekly Gathering

Join the Eau Claire Buddhist Sangha for three 30-minute segments: silent meditation, a talk on the Buddha’s teachings, and group discussion.

Unity of Eau Claire
Eau Claire

Wellness

5-7pm Wednesday Oct. 28

Breathwork Sessions

The sessions combine intentional breathing techniques with immersive music, guided visualization, affirmations, and somatic practices.

Everest Collective
Eau Claire

Wellness

6-7:30pm Wednesday Oct. 28

Ladies Night Out: Dreamy Unwind

Unwind with slow, restorative yoga, extended savasana, guided meditation, and optional hands-on assists. Stay for mocktails, light snacks, and meaningful connection with other moms.

The Yoga Plant
Chippewa Falls

Wellness

6:30-7:30pm Wednesday Oct. 28

Yin Yoga & Meditation

This practice targets the connective tissues reducing inflammation & promoting relaxation.

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

6:30-7:45pm Thursday Oct. 29

Reiki Infused Yin Yoga

Yin Yoga combined with Reiki offers a harmonious blend of gentle movement and energy healing

The Kaleidoscope Wellness Studio
Eau Claire

Wellness

1-2pm Friday Oct. 30

Reminiscing on the Ranch

For adults living with dementia and their care partners. A special weekly opportunity to connect with horses in a small group setting. RSVP and Registration Packet required.

Trinity Equestrian Center
Eau Claire

Wellness Seniors Animals & Pets

11-11:50am Tuesday Nov. 3

Women's Sober Strong Support Meetings

This welcoming and supportive gathering provides a safe space for women to connect, share their experiences, and find encouragement along their recovery journey.

Eau Claire YMCA
Eau Claire

Wellness Women

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