5:30-7:30am Friday Feb. 14

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

1:30-2:30pm Friday Feb. 14

Compassion Yoga For MS

In this 60 minute session of Yoga for MS, you will have the opportunity to strengthen the connections within your body, activating muscle groups along the spine, improving breath processes, and moving energy throughout the entire body.

Resilient Spark Yoga
Eau Claire

8-10am Saturday Feb. 15

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-7:30am Monday Feb. 17

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9-10am Monday Feb. 17

Yoga @ The Library

Pause, quiet your mind, and be present. Bring some calm to your busy days.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Feb. 17

Yoga Sculpt- Session 3

Class combines elements of yoga with strength training and cardio. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

7-7:50am Tuesday Feb. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-6:30pm Tuesday Feb. 18

Gentle Yoga - Session 6

Designed to enhance balance, flexibility and resilience while also building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

6-6:50pm Tuesday Feb. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-7:30am Wednesday Feb. 19

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

5:30-6:30pm Wednesday Feb. 19

Nia Joyful Dance at Banbury Place

Weekly cardio dance fitness practice that encourages the Joy of Movement by incorporating martial arts, dance, functional movement, and more.

Banbury Place, Suite 122
Eau Claire

5:30-7:30am Friday Feb. 21

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

8-10am Saturday Feb. 22

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

11:30am-1pm Saturday Feb. 22

Finding Balance Workshop Series

Blend yin yoga with myofascial stretching, guided visualization, props, mostly relaxing and restoring the body on the mat along with a few gentle movements. Feel balanced after each workshop from front to back, side to side and top to bottom.

Latitude 44 Yoga Studio
Eau Claire

9:15-10:45am Sunday Feb. 23

Yoga Basics Workshop

Are you curious about yoga and not sure where to begin? Have you ever wanted to try yoga but are afraid you are not flexible enough or will look silly trying? This workshop is an introduction to yoga, the basic postures/poses, the importance of engagement and why it will help you in your practice.

The Yoga Plant
Chippewa Falls

5:30-7:30am Monday Feb. 24

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9-10am Monday Feb. 24

Yoga @ The Library

Pause, quiet your mind, and be present. Bring some calm to your busy days.

Menomonie Public Library
Menomonie

9am Monday Feb. 24

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Feb. 24

Yoga Sculpt- Session 3

Class combines elements of yoga with strength training and cardio. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

7-7:50am Tuesday Feb. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-6:30pm Tuesday Feb. 25

Gentle Yoga - Session 6

Designed to enhance balance, flexibility and resilience while also building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

6-6:50pm Tuesday Feb. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-7:30am Wednesday Feb. 26

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

5:30-6:30pm Wednesday Feb. 26

Nia Joyful Dance at Banbury Place

Weekly cardio dance fitness practice that encourages the Joy of Movement by incorporating martial arts, dance, functional movement, and more.

Banbury Place, Suite 122
Eau Claire

5:30-7:30am Friday Feb. 28

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

8-10am Saturday Mar. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

9-10:15am Saturday Mar. 1

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by 30 minutes of goat play time.

Hidden Timber Soul Sanctuary
Fall Creek

9-10:15am Saturday Mar. 1

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by 30 minutes of goat play time.

Hidden Timber Soul Sanctuary
Fall Creek

5:30-7:30am Monday Mar. 3

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday Mar. 3

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

7-7:50am Tuesday Mar. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-7:30am Wednesday Mar. 5

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

5:30-6:30pm Wednesday Mar. 5

Nia Joyful Dance at Banbury Place

Weekly cardio dance fitness practice that encourages the Joy of Movement by incorporating martial arts, dance, functional movement, and more.

Banbury Place, Suite 122
Eau Claire

5:30-7:30am Friday Mar. 7

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

8-10am Saturday Mar. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

9-10:15am Saturday Mar. 8

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by 30 minutes of goat play time.

Hidden Timber Soul Sanctuary
Fall Creek

9-10:15am Saturday Mar. 8

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by 30 minutes of goat play time.

Hidden Timber Soul Sanctuary
Fall Creek

5:30-7:30am Monday Mar. 10

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday Mar. 10

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie

7-7:50am Tuesday Mar. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

5:30-7:30am Wednesday Mar. 12

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

5:30-6:30pm Wednesday Mar. 12

Nia Joyful Dance at Banbury Place

Weekly cardio dance fitness practice that encourages the Joy of Movement by incorporating martial arts, dance, functional movement, and more.

Banbury Place, Suite 122
Eau Claire

5:30-7:30am Friday Mar. 14

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

8-10am Saturday Mar. 15

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

9-10:15am Saturday Mar. 15

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by 30 minutes of goat play time.

Hidden Timber Soul Sanctuary
Fall Creek

9-10:15am Saturday Mar. 15

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by 30 minutes of goat play time.

Hidden Timber Soul Sanctuary
Fall Creek

5:30-7:30am Monday Mar. 17

Community Fitness Program

The Community Fitness Program at UW-Eau Claire's Kinesiology Department offers personalized exercise plans for adults seeking to incorporate regular physical activity into their lives. Participants collaborate with kinesiology students who assess individual fitness levels and design tailored workouts to enhance health and wellness.

McPhee Strength and Performance Center
Eau Claire

9am Monday Mar. 17

Free Yoga

Pause, quiet your mind, and be present with some free yoga presented by the Mayo Clinic Health System.

Menomonie Public Library
Menomonie