Yoga Sculpt - Session 3

Class combines elements of yoga with strength training and cardio. All levels welcome! Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Prenatal Yoga

A welcoming yoga series designed just for expecting moms at any stage of pregnancy. Each class offers mindful movement, breathwork, and relaxation to help ease common pregnancy discomforts, prepare your body for labor and delivery, and create a deeper connection with your baby. No previous yoga experience needed - just come as you are and enjoy this special time.

Every Monday from Sep. 8 to Nov. 24, 5:30-6:30pm (except 10/13 + 10/20)

Habitual Yoga Space
Eau Claire

Gentle Yoga - Session 3

Gentle movements to enhance balance, flexibility, and resilience while also building strength. Suitable for all levels. Participants should have the ability to get up and down from the floor to complete postures while on the belly or backside of the body. Register online through Altoona Parks & Recreation Department.

The Fish House
Altoona

FREE Yoga at the Library

Join the Mayo Clinic Health System and get ready to pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

Yoga Sculpt - Session 3

Class combines elements of yoga with strength training and cardio. All levels welcome! Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Prenatal Yoga

A welcoming yoga series designed just for expecting moms at any stage of pregnancy. Each class offers mindful movement, breathwork, and relaxation to help ease common pregnancy discomforts, prepare your body for labor and delivery, and create a deeper connection with your baby. No previous yoga experience needed - just come as you are and enjoy this special time.

Every Monday from Sep. 8 to Nov. 24, 5:30-6:30pm (except 10/13 + 10/20)

Habitual Yoga Space
Eau Claire

Gentle Yoga - Session 3

Gentle movements to enhance balance, flexibility, and resilience while also building strength. Suitable for all levels. Participants should have the ability to get up and down from the floor to complete postures while on the belly or backside of the body. Register online through Altoona Parks & Recreation Department.

The Fish House
Altoona

FREE Yoga at the Library

Join the Mayo Clinic Health System and get ready to pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

Gentle Yoga - Session 4

Designed to enhance balance, flexibility, and resilience while building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

Mini Aerial Classes & Open House

Offering 20-minute beginner classes for new clients, or just come to see the studio and ask questions. Max 4 people per session. Pay the day of with cash or Venmo.

Moonrise Aerials Studio
Eau Claire

FREE Yoga at the Library

Join the Mayo Clinic Health System and get ready to pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

Gentle Yoga - Session 4

Designed to enhance balance, flexibility, and resilience while building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona

FREE Yoga at the Library

Join the Mayo Clinic Health System and get ready to pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

Gentle Yoga - Session 4

Designed to enhance balance, flexibility, and resilience while building strength. Participants should have ability to get up and down from the floor. Register online through Altoona Parks & Recreation.

The Fish House
Altoona