Fitness

5:30-6:30pm Tuesday Jul. 8

Free Fitness at the Riverfront - Yoga with Karen

Yoga - Designed to bring balance, flexibility and mindfulness into your everyday routine! Each session includes a blend of stretches, flows, and breathwork to build strength and unwind. Class can be modified for all fitness levels.

Riverfront Park
Chippewa Falls

6-7:30pm Tuesday Jul. 8

Yoga Church

Peaceful yoga in a beautiful space with awesome people. Join local instructor, Lucinda Kemmet for Yoga Church on the 3rd floor of the library downtown Eau Claire. Yoga Church is free, inclusive and open to all faith & non-faith backgrounds. BYO mat (extras available if needed)

L.E. Phillips Memorial Public Library
Eau Claire

7-8pm Tuesday Jul. 8

Sunset Yoga in the Field

Enjoy a flow of yoga poses in the field with Rachelle Jack of Whimsy Willow Wellness. No previous experience required.

Pondview Lavender Farm
Chippewa Falls

7:15-8:15pm Tuesday Jul. 8

Hula Hoop Choreography Class

Liz will break down tricks and show ho to transition between the moves to make a smooth and graceful flow. You'll leave with a fun piece of choreography to practice and add on to with your own tricks! Hoops will be provided, but please bring your own if you have one. Ages 10+. In the event of rain, this class will be held inside Moonrise.

Boyd Park
Eau Claire

7-8pm Thursday Jul. 10

Sunset Yoga in the Field

Enjoy a flow of yoga poses in the field with Rachelle Jack of Whimsy Willow Wellness. No previous experience required.

Pondview Lavender Farm
Chippewa Falls

8:30-9:15am Friday Jul. 11

Free Fitness at the Riverfront - Barre with Kim

With high-reps and low impact movements, barre challenges anyone looking to fine-tune their muscles - no ballet experience required.

Riverfront Park
Chippewa Falls

6-7pm Friday Jul. 11

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

10-11am Saturday Jul. 12

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

10am Saturday Jul. 12

Wisconsin Warrior Natural Classic Pro/Am

Athletes from all over the US converge on Eau Claire for the only Natural bodybuilding event. See some of the amazing transformations, and dedication to the body physique as amateurs compete for awards and Pro athletes compete for the guaranteed cash prizes.

Pablo Center at the Confluence
Eau Claire

10:30-11:15am Saturday Jul. 12

Little Yogi & Me

Movement, mindfulness tools for both you and your child, and most importantly, a space to connect in a new way. This class is not heated.

Latitude 44 Yoga Studio
Eau Claire

10:30-11:15am Saturday Jul. 12

Little Yogi & Me

movement, mindfulness tools for both you and your child, and most importantly, a space to connect in a new way. This class is not heated and is designed for children ages 4-7. Please contact Latitude 44 with any questions or help with booking minors into the class.

Latitude 44 Yoga Studio
Eau Claire

9-10am Sunday Jul. 13

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

9:30-10:30am Sunday Jul. 13

Heartbreaker's Yoga on the Patio

Bring your own water bottle and yoga mat. Donations to instructors appreciated. 10% off Heartbreakers order with yoga class.

Heartbreakers Bar & Grill
Chippewa Falls

11am-noon Sunday Jul. 13

Rooftop Yoga

An all-levels feel good yoga class to energize your body and connect to the vibrant pulse of summer with views of the Chippewa River. Hosted by Habitual Yoga Space.

The Brewing Projekt
Eau Claire

9-10am Monday Jul. 14

Summer Yoga

Free yoga on the lawn at the library. Bring water, mat, towel, and an umbrella (if you want shade). Hosted by Mayo Clinic Health System.

Menomonie Public Library
Menomonie

6:30-7:30pm Monday Jul. 14

Free Fitness at the Riverfront - Yoga with Max

Each session includes a blend of stretches, flows, and breathwork to build strength and unwind. Class can be modified for all fitness levels.

Riverfront Park
Chippewa Falls

5:30-6:30pm Tuesday Jul. 15

Free Fitness at the Riverfront - Yoga with Karen

Yoga - Designed to bring balance, flexibility and mindfulness into your everyday routine! Each session includes a blend of stretches, flows, and breathwork to build strength and unwind. Class can be modified for all fitness levels.

Riverfront Park
Chippewa Falls

7-8pm Tuesday Jul. 15

Sunset Yoga in the Field

Enjoy a flow of yoga poses in the field with Rachelle Jack of Whimsy Willow Wellness. No previous experience required.

Pondview Lavender Farm
Chippewa Falls

6-7pm Wednesday Jul. 16

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

6:30-8pm Thursday Jul. 17

Yoga and Wine Party

Enjoy a beautiful WI night with friends, do yoga, and enjoy a glass of wine.

Hickory Hills Golf Course
Eau Claire

7-8pm Thursday Jul. 17

Sunset Yoga in the Field

Enjoy a flow of yoga poses in the field with Rachelle Jack of Whimsy Willow Wellness. No previous experience required.

Pondview Lavender Farm
Chippewa Falls

8:30-9:15am Friday Jul. 18

Free Fitness at the Riverfront - Barre with Kim

With high-reps and low impact movements, barre challenges anyone looking to fine-tune their muscles - no ballet experience required.

Riverfront Park
Chippewa Falls

6-7pm Friday Jul. 18

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

10-10:45am Saturday Jul. 19

Karma Flow - Free Yoga Class

Join yoga teachers during extended training to enhance their offerings with a FREE 45 minute Yoga Class.

Latitude 44 Yoga Studio
Eau Claire

10-11am Saturday Jul. 19

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

9-10am Sunday Jul. 20

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

9:30-10:30am Sunday Jul. 20

Heartbreaker's Yoga on the Patio

Bring your own water bottle and yoga mat. Donations to instructors appreciated. 10% off Heartbreakers order with yoga class.

Heartbreakers Bar & Grill
Chippewa Falls

9-10am Monday Jul. 21

Summer Yoga

Free yoga on the lawn at the library. Bring water, mat, towel, and an umbrella (if you want shade). Hosted by Mayo Clinic Health System.

Menomonie Public Library
Menomonie

6:30-7:30pm Monday Jul. 21

Free Fitness at the Riverfront - Yoga with Max

Each session includes a blend of stretches, flows, and breathwork to build strength and unwind. Class can be modified for all fitness levels.

Riverfront Park
Chippewa Falls

5:30-6:30pm Tuesday Jul. 22

Free Fitness at the Riverfront - Yoga with Karen

Yoga - Designed to bring balance, flexibility and mindfulness into your everyday routine! Each session includes a blend of stretches, flows, and breathwork to build strength and unwind. Class can be modified for all fitness levels.

Riverfront Park
Chippewa Falls

7-8pm Tuesday Jul. 22

Sunset Yoga in the Field

Enjoy a flow of yoga poses in the field with Rachelle Jack of Whimsy Willow Wellness. No previous experience required.

Pondview Lavender Farm
Chippewa Falls

5:30-8:30pm Thursday Jul. 24

Barre Teacher Training

3-DAY BARRE TEACHER TRAINING Training offers a comprehensive educational foundation to begin your journey teaching Barre. The training is inclusive of in-depth exploration of positions and poses, class structure & flow, effective cueing, harnessing your creativity, safety and strength in alignment, and in-person practice teaching. Registration closes July 20th.

Latitude 44 Yoga Studio
Eau Claire

6-7:30pm Thursday Jul. 24

Sunset and Sip

For all levels, yoga-curious and seasoned yogis a like. After class, keep the peace and pour the prosecco.

Eastbay Lodge
Holcombe

7-8pm Thursday Jul. 24

Sunset Yoga in the Field

Enjoy a flow of yoga poses in the field with Rachelle Jack of Whimsy Willow Wellness. No previous experience required.

Pondview Lavender Farm
Chippewa Falls

8:30-9:15am Friday Jul. 25

Free Fitness at the Riverfront - Barre with Kim

With high-reps and low impact movements, barre challenges anyone looking to fine-tune their muscles - no ballet experience required.

Riverfront Park
Chippewa Falls

6-7pm Friday Jul. 25

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

6-8pm Friday Jul. 25

Victor Hugo Jiu-Jitsu Camp

4 time Jiu-Jistu black belt world champion Victor Hugo will host a 2-day camp; NOGI on Friday and GI on Saturday with open mat to follow.

Club 37 Jiu-Jitsu
Eau Claire

10-11am Saturday Jul. 26

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

10-10:45am Saturday Jul. 26

Karma Flow - Free Yoga Class

Join yoga teachers during extended training to enhance their offerings with a FREE 45 minute Yoga Class.

Latitude 44 Yoga Studio
Eau Claire

11am-1pm Saturday Jul. 26

Victor Hugo Jiu-Jitsu Camp

4 time Jiu-Jistu black belt world champion Victor Hugo will host a 2-day camp; NOGI on Friday and GI on Saturday with open mat to follow.

Club 37 Jiu-Jitsu
Eau Claire

9-10am Sunday Jul. 27

Goat Yoga

Goat Yoga for all skill levels. Enjoy a relaxing yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats. Yoga time is approximately 45 minutes followed by goat play time. Reservations required and yoga mats provided.

Hidden Timber Soul Sanctuary
Fall Creek

9:30-10:30am Sunday Jul. 27

Heartbreaker's Yoga on the Patio

Bring your own water bottle and yoga mat. Donations to instructors appreciated. 10% off Heartbreakers order with yoga class.

Heartbreakers Bar & Grill
Chippewa Falls

11am-noon Sunday Jul. 27

Rooftop Yoga

An all-levels feel good yoga class to energize your body and connect to the vibrant pulse of summer with views of the Chippewa River. Hosted by Habitual Yoga Space.

The Brewing Projekt
Eau Claire

9-10am Monday Jul. 28

Summer Yoga

Free yoga on the lawn at the library. Bring water, mat, towel, and an umbrella (if you want shade). Hosted by Mayo Clinic Health System.

Menomonie Public Library
Menomonie

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