Fitness

1:15-2:30pm Friday Nov. 22

Compassion Yoga For MS

Strength connections within your body, activate muscle groups along the spine, improve your breath processes and move energy.

Resilient Spark Yoga
Eau Claire

9:30-11am Saturday Nov. 23

Yoga and Play at VSA

The Yoga Plant will host a yoga class, and the VSA will have the field house open for kids to play in organized games and activities.

Valley Sports Academy
Lake Hallie

10:30am Sunday Nov. 24

Latitude 44 Book Club: How Yoga Works

The intangible qualities of yoga often leave us feeling at ease, stretched out, zen'd out, and more at peace with the world. This session takes a deeper look at yoga as a mentally, spiritually, and physically healing practice. You will also experience an extended 90 minute asana session exploring a variety of yoga modalities, inclusive of Kundalini, Hatha, Yin, and Restorative yoga.

Latitude 44 Yoga Studio
Eau Claire

9-10am Monday Nov. 25

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Nov. 25

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

9-10am Monday Dec. 2

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Dec. 2

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

4-6pm Friday Dec. 6

Healthy Happy Hour

Enjoy N/A functional drinks to enjoy and sip on, yoga to cheer up your holiday spirit, and socializing time.

Habitual Yoga Space
Eau Claire

11:30am-3pm Saturday Dec. 7

Mini Aerial Classes

Try a 20 minute aerial class on 12/7. Bonus: browse the holiday market happening in Banbury Building 13 from 10am-4pm.

Moonrise Aerials Studio
Eau Claire

9-10am Monday Dec. 9

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Dec. 9

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

10:15am Saturday Dec. 14

Flow for a Future: Yoga + Wine Tasting Charity Event

A special event in partnership with Wines for Humanity and Evolving Wellness. A donation-based yoga class where all proceeds benefit the Teen Center at Evolving Wellness. Enjoy a free wine tasting to follow, where proceeds will also benefit area teens.

Habitual Yoga Space
Eau Claire

1:30-2:15pm Sunday Dec. 15

Mrs. Claus Twerkshop

Get ready to shake your jingle bells at our special holiday workshop, Mrs. Claus Twerkshop. Learn different twerking variations in a supportive and energetic environment. Beginners are absolutely welcome—this class is about movement, laughter, and celebrating the holiday spirit! Feel free to come dressed in your most festive holiday costumes.

Moonrise Aerials Studio
Eau Claire

9-10am Monday Dec. 16

Yoga @ The Library

Pause, quiet your mind, and be present.

Menomonie Public Library
Menomonie

5:30-6:30pm Monday Dec. 16

Holiday Barre Fusion with Hot Coco Bar

Bring on the festive gear like holiday leggings, fun hats, headbands, etc, and enjoy a Barre class with decor and music. Followed by a hot cocoa bar with toppings.

Latitude 44 Yoga Studio
Eau Claire

5:30-6:30pm Monday Dec. 16

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

5:30-6:30pm Monday Dec. 23

Prenatal + Postpartum Yoga

Are you seeking a way to ease the physical and emotional changes of pregnancy & postpartum while nurturing a deeper connection with your body & baby? Empower your journey with yoga classes designed to support all trimesters, including the 4th. Build strength, find peace, and connect with your baby in a nurturing space with others.

Habitual Yoga Space
Eau Claire

10:30-11:15am Saturday Jan. 4

Little Yogi & Me

Parents bring your little ones and have some fun with movement and mindfulness tools for you and your child. Not heated.

Latitude 44 Yoga Studio
Eau Claire

7-7:50am Tuesday Jan. 28

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Jan. 28

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Feb. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Feb. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Feb. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Feb. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Feb. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Feb. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Feb. 15

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Feb. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Feb. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Feb. 22

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Feb. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Feb. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Mar. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 4

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Mar. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 11

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 15

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Mar. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 18

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 22

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Mar. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Mar. 25

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Mar. 29

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Apr. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Apr. 1

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

8-10am Saturday Apr. 5

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

7-7:50am Tuesday Apr. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

6-6:50pm Tuesday Apr. 8

Distance Running Course

Running a half or full marathon is just as much mental as is it is physical. This course will tackle both aspects through classroom discussion and weekend training runs. No matter where you start, you will have the tools and support you need to cross the finish line at the Eau Claire Marathon after our 14-week journey together.

UWEC McPhee Strength & Performance Center
Eau Claire

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