9-10:15am Sunday Jul. 21

Goat Yoga

A relaxing all levels yoga session with some gentle stretches and calm while being nudged and nuzzled with playful goats.

Hidden Timber Soul Sanctuary
Fall Creek

9:15-10:15am Sunday Jul. 21

Soul Flow & Self-Reiki

Experience a rejuvenating blend of warming yoga flows and restorative poses. Guided by your breath, connect deeply with your body and mind. Incorporate self-Reiki for stress relief and balance. Essential oils, sage, and palo santos will be used during class. Suitable for all levels, with free mat rentals and props provided.

Habitual Yoga Space
Eau Claire

1-2:15pm Sunday Jul. 21

Compassion Yoga for MS

A series of gentle and tailored yoga sessions specifically designed to address the unique needs of individuals living with MS. Class will be taught by experienced yoga therapist Nichole Cerrillo.

Resilient Spark Yoga
Eau Claire

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