Latitude 44 Book Club: How Yoga Works

The intangible qualities of yoga often leave us feeling at ease, stretched out, zen'd out, and more at peace with the world. This session takes a deeper look at yoga as a mentally, spiritually, and physically healing practice. You will also experience an extended 90 minute asana session exploring a variety of yoga modalities, inclusive of Kundalini, Hatha, Yin, and Restorative yoga.

Latitude 44 Yoga Studio
Eau Claire